Explore Your Inner World
Four Rivers Counseling (4RC) offers HIPPA protected, holistic, inclusive, trauma-informed, telehealth and in-person counseling services to people of all ages and all walks of life.
About
Explore Your Inner World
Four River’s Counseling (4RC)’s mission is to provide excellent hybrid in-person and telehealth counseling services. Inclusive, trauma-informed, holistic services include nature/green/eco- therapy, DBT, ACT, CBT, somatic approaches, guided meditations, mindfulness & breathwork. **Please get to know Jenny Yates, LCSW and 4RC better by visiting our Four Rivers Counseling page on Facebook and Psychology Today. Some evening slots available on a first come, first serve basis.
Jenny Yates
Founder of 4RC
Services
You Matter. I'm listening. Let's explore together.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Dialectical (DBT)
- Breathwork
- Somatic
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Solution Focused Brief (SFBT)
- Trauma Focused
Insurance Accepted
- Cigna
- Medicare
- United Healthcare
- Optima Health Plan
- Medicaid
- Anthem Commercial (HMO)
- Anthem
- Oscar
- BlueCross and BlueShield
- Humana
- ComPsych